Did you know that people once thought their emotions came from their heart, not their brain? Perhaps that’s because your heart beats faster when you’re frightened or excited. In recognition of Valentine’s Day and American Heart Month this February, here’s a short refresher on your body’s most important organ, along with some simple things you can do to keep it healthy. Learn A Few Basics Your heart is a fist-sized muscle that beats 100,000 ... READ STORY

Excuses, excuses: From “I don’t have time” to “I don’t have the energy”, we can all find ways to avoid exercising even though we know it’s good for us. But with heart disease the #1 killer in the U.S., staying active is more important than ever. So ditch the reasons why not and follow these simple suggestions to make working out an activity you’ll like -- or maybe even love! 1. Set Goals First off, know what you want to accomplish. ... READ STORY

These days, there’s a lot of buzz about omega-3s for heart health and a whole lot more. But what are they? How much do you need? And where do you get them? Read on to learn more about these miraculous little molecules. What Exactly Are Omega-3s? Omega-3s are fatty acids -- that is, acids produced when fats are broken down. Fatty acids found in oils and other fats can be monounsaturated, polyunsaturated, or saturated ... READ STORY

SALT LAKE CITY, March 9 /PRNewswire/ -- Schiff Nutrition International, Inc. announced today that MegaRed® Omega-3 Krill Oil is gaining in popularity and quickly becoming the premier alternative to fish oil for consumers looking to increase their Omega-3 fatty acid intake. "MegaRed® is rapidly becoming the choice for consumers who want Omega-3 fatty acids but do not want to hassle with the large pills, purity concerns, and the unpleasant ... READ STORY

New Study Reveals Compelling News about the Importance of DHEA For years, researchers have examined the link between dehydropiandrosterone (DHEA) and aging. And up until now, the evidence has been inconclusive. But a new study published in the Journal of the American Geriatric Society may indicate something new. Conducted in southwestern Japan over a 27-year period, the Tanushimaru Study, as it’s commonly known, analyzed the link between longevity ... READ STORY

Schiff Nutrition International, Inc. Confirms Quality of Schiff® Fish Oil Supplements SALT LAKE CITY, March 9 /PRNewswire/ -- Schiff Nutrition International, Inc. announced today that its fish oil products fully comply with California's stringent safety requirement regarding PCB contamination. Schiff's fish oil products are well within the safe harbor limits for PCBs under California's Proposition 65. "Schiff® knows that recent press ... READ STORY