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What's the difference between Krill Oil & Fish Oil?

Posted by RB Schiff Vitamins on

What's the difference between Krill Oil & Fish Oil?

Why MegaRed® Omega-3 Krill Oil? A diet rich in Omega-3s is important for heart health because the body doesn’t produce those essential fatty acids on its own. But as processed foods become more common, most people just don’t get enough Omega-3s through their meals alone. Our solution is MegaRed® — keep reading to learn what makes it the smart choice for getting more heart healthy Omega-3s.

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Benefits of Swimming

Posted by RB Schiff Vitamins on

Benefits of Swimming

Joint discomfort is tough to handle, especially because it can interfere with daily activities and work. Aside from taking Move Free® Advanced Plus MSM & Vitamin D3 daily to support your joints, we also recommend exercising your joints. With the combination of supplements and the right amount of exercise, you can help support your bone health and joint movement. The benefits of swimming for joint support may surprise you! It’s a great form of exercise because the water is so easy on your joints. Here are some benefits of swimming and water aerobics for joint discomfort: Water Supports Your Weight...

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The 5 Signs of Healthy Joints

Posted by RB Schiff Vitamins on

The 5 Signs of Healthy Joints

How to Support Joint HealthOne of the first places we feel our age is in our joints. Joint problems generally develop over time and can make it harder to enjoy your favorite activities. You already know how to support joint health with the power of exercise to boost metabolism and strengthen the surrounding muscles to help stabilize and protect your joints. Making sure you get the right nutrients is another way to care for your joints.  Move Free® Advanced gives you the support you need for joint health. Choose from three great formulas: Move Free® Advanced Triple Strength, Move Free®...

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What's Your JQ?

Posted by RB Schiff Vitamins on

What's Your JQ?

What's Your Joint IQ? Test your joint knowledge with this fun joints quiz, and learn more about how to benefit your joint health! Q: How many pounds of stress does one pound of extra weight put on your knees?a. 9 poundsb. 12 poundsc. 7 poundsd. 2 poundse. 4 poundsA: The correct answer is e: 4 pounds. Every extra pound puts 4 times the stress on your knees. Studies show that losing as little as 11 pounds may improve joint health and reduce your risk of osteoarthritis of the knee by 50 percent. Q: What's the percentage of water in joint...

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Foods for Healthy Joints

Posted by RB Schiff Vitamins on

Foods for Healthy Joints

A Diet for Healthy Joints Support your joint health by not only taking Move Free, but also maintaining a healthy diet that includes the nutrients your joints need to thrive and stay on the move. Check out the delicious foods below for some ideas on how to bring a diet for healthy joints to your table. Winter Squash Winter squash comes in different shapes and colors. Common names for winter squash are butternut squash, acorn squash, and pumpkins. Pumpkins aren't just for jack-o-lanterns! Butternut squash tastes great when roasted or pureed in soups (see our recipe above). Acorn squash is...

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