Omega 3 & Fish Oil Benefits

Enhance Your Diet with Omega 3 Supplements

It is always a great time to recharge with a healthy diet, and adding Omega-3 supplements...
Enhance Your Diet with Omega 3 Supplements

How can I add Omega-3's to my diet?

A diet rich in Omega-3 fatty acids is key to having a healthy heart and well-functioning...
How can I add Omega-3's to my diet?

Omega-3 and the Brain

The connection between Omega-3s and the brain isn’t widely discussed. You are probably already aware that...
Omega-3 and the Brain

How Can Certain Food Help Lower Cholesterol?

Looking for an all-natural way to help support healthy cholesterol levels? You can augment a healthy...
Herbs to Lower Cholesterol

What Are the Proven Benefits of Omega-3?

A diet rich in omega-3 fatty acids is crucial for maintaining heart, brain, eye, and joint...
What Are the Proven Benefits of Omega-3?

Exercise and Cardiovascular Health

Perhaps the best thing that you can do to improve your cardiovascular health is to get...
Exercise and Cardiovascular Health

What is a Healthy Triglycerides range?

What constitutes a healthy triglycerides range? You may have been given a lipid panel at your...
What is a Healthy Triglycerides range?

What is Krill Oil?

Monitoring our heart health is important. Krill Oil helps support your heart health, which makes your...
What is Krill Oil?

Why MegaRed® Omega-3 Krill Oil?

A diet rich in Omega-3s is important for heart health because the body doesn’t produce those...
Why MegaRed® Omega-3 Krill Oil?

Stress Relief Tips for a Healthier Heart

Article Highlights Why you should work to relieve stress 4 stress relief tips to help you...
Stress Relief Tips for a Healthier Heart

Normal Blood Pressure Guide

What is blood pressure? As blood is pumped from the heart to every part of your...
Normal Blood Pressure Guide

Take These Heart Facts to Heart

Keeping a healthy heart is one of the most important aspects of ensuring that we maintain...
Take These Heart Facts to Heart

Keep a Food Diary for a Heart Healthy Diet

Article Highlights The benefits of keeping a food log Where you can get help with keeping...
Keep a Food Diary for a Heart Healthy Diet

What Causes High Triglycerides?

You may have heard people talking triglycerides, or your doctor may have even said that you...
What Causes High Triglycerides?

The Importance of Omega-3 Supplements

Omega-3 fatty acids, found naturally in krill, fish, nuts and other foods sources, are much talked...
The Importance of Omega-3 Supplements

Vegetables that Lower Cholesterol

It isn’t hard to eat your way to high cholesterol, but fortunately there are a lot...
Vegetables that Lower Cholesterol

Red Wine and Heart Health

Not that we’re advocating for you to begin drinking, but if you already have a glass...
Red Wine and Heart Health

How to Take Blood Pressure at Home

Wondering how to take blood pressure at home? We can help you figure out the best...
How to Take Blood Pressure at Home

High Cholesterol Facts

Much of the cholesterol's danger lies in the fact there are no inherent signs or symptoms...
High Cholesterol Facts

How to Lower Blood Pressure

Article Highlights The relationship between weight loss and your blood pressure How being overweight affects your...
How to Lower Blood Pressure

Low Cholesterol Diet: A Day in the Life

There are a number of general rules that should be followed in order to maintain a...
Low Cholesterol Diet: A Day in the Life

Sources of Omega 3: Why You Don't Get Enough

We’ve all heard about Omega-3 fatty acids, whether it’s advice from a doctor or an ad...
Sources of Omega 3: Why You Don't Get Enough

Two Sources of Omega-3s: Fish Oil and Krill Oil

As much as it may seem like a contemporary trend, fish oil has actually been taken...
Two Sources of Omega-3s: Fish Oil and Krill Oil

Frequently Asked Questions About MegaRed® Krill Oil

What is MegaRed? MegaRed is a supplement brand formed under the Schiff Vitamins umbrella, dedicated to...
MegaRed FAQs

Heart Healthy Nuts: The Perfect Snack

We’ve all been there – you’re on the couch at home or sitting at your desk...
Heart Healthy Nuts: The Perfect Snack

Product Guide: MegaRed® Advanced 4in1

You probably have heard of Omega-3s? Omega-3 fatty acids are an important part of our bodily...
Family running through a field with a kite

What Is Omega-3 Used For?

Article Highlights What is Omega-3? Health Benefits of Omega-3 Fatty Acids * THESE STATEMENTS HAVE NOT...
What Is Omega-3 Used For?

5 Foods High in Cholesterol to Avoid

High cholesterol, principally caused by physical inactivity, obesity and an unhealthy diet, is a major risk...
5 Foods High in Cholesterol to Avoid

Increase Your Intake of Foods with Omega-3

You've heard about the importance of eating plenty of foods with Omega-3, as well as supplementing...
Increase Your Intake of Foods with Omega-3