Schiff Knock-Out sleep aid supplements contain key nutrients, including melatonin 3mg, theanine and valerian extracts, that help relieve stress and support healthy sleep and relaxation.
Melatonin is made in the pineal gland, retina, and intestines. Melatonin is released into the blood stream by the pineal gland (which resides in the brain) to set your body's biological clock and initiate sleep. Darkness stimulates the pineal gland and causes it to produce more melatonin. Day light stops your body's production of melatonin. Melatonin helps to promote healthy sleep patterns. Melatonin also protects cells from free radical damage, and directs the release of growth and sex hormones.
Theanine is believed to be the primary component of green tea that provides a relaxing effect. Theanine is an amino acid derivative of glutamine. Oral doses of 50 and 200 mg of theanine given to healthy volunteers promoted alpha brain wave production. Alpha waves are associated with a calm mental state. Theanine helps to induce a state of calm relaxation.
Valerian is known for its calming effects, and also used as a sleep aid. GABA (gamma-aminobutyric acid) is the major inhibitory neurotransmitter (message sender) in the brain. GABA plays a role in regulating sleep-wake cycles, and is involved in initiation of sleep. Melatonin, the anine and Valerian extracts all interact with the GABA receptor. g a motor vehicle ore heavy machinery, or if engaged in activities requiring mental alertness. Not to be taken by individuals under the age of 18. DO NOT CONSUME WITH ALCOHOL.
For best results, take one (1) tablet at bedtime or as recommended by a health care professional. Store in a cool, dry place with lid tightly closed.
Keep out of reach of children. Not intended for use by pregnant or lactating women, individuals with autoimmune conditions, depressive disorders, endocrine disorders, serious illness, or other drug use. Seek advice from your health practitioner prior to use if under medical supervision, taking tranquilizers or sedatives or taking more than 10 mg of melatonin per day. Do not use before or while operating a motor vehicle or heavy machinery. Not to be taken by individuals under the age of 18.
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