Wellness Articles

Positive results for Neuriva in our clinical trial

As the Global Medical Affairs Manager for the Neuriva brand at Reckitt, I am thrilled to...
Positive results for Neuriva in our clinical trial

Brain Friendly Breakfast by Alton Brown

Here's some food for thought: Brain & Sleep Awareness Weeks come just after Daylight Savings this...
Brain Friendly Breakfast by Alton Brown

The science behind- Neuriva Ultra

A year into my role as the Medical Affairs Manager for Neuriva, I had the pleasure...
The science behind- Neuriva Ultra

How to prepare for a marathon and support your immune system

Blisters, sore feet, heavy legs and… The sniffles? Probably not a complaint you’d expect to have...
Run a marathon with Move Free

Roasted Red Pepper Dip: Recipes to Feed Your Immune Army

Roasted Red Pepper Dip Did you know that red peppers contain more immune-boosting vitamin C than...
Roasted Red Pepper Dip: Recipes to Feed Your Immune Army

Asian Grilled Salmon: Recipes to Feed Your Immune Army

Asian Grilled Salmon with Ginger Salmon is a good source of Vitamin D, a nutrient that...
Asian Grilled Salmon: Recipes to Feed Your Immune Army

How Sleep Affects Your Immune System

A good night’s slumber is “beauty sleep” for your immune system, too. Research has shown that...
How Sleep Affects Your Immune System

The Health Benefits of Being in Love

Love and health go hand in hand. Humans need that level of connection, and being in...
The Health Benefits of Being in Love

Farro Risotto: Recipes to Feed Your Immune Army

Toasted Farro and Scallion “Risotto” Farro, a distant cousin of wheat, is one of the world’s...
Farro Risotto: Recipes to Feed Your Immune Army

Boost Your Nutrition IQ

Any time is a good time to set aside time to evaluate your eating habits. The...
Foods that help improve your IQ

8 Health Benefits of Iron

Iron is considered to be an essential but very commonly deficient mineral that contributes to many...
8 Health Benefits of Iron

A Pharmacist's Review of CogniviveTM

The Alpinia galangal extract (AGE), known as CogniviveTM in Neuriva Ultra, is a thoroughly researched and standardized...
Cognivive Review Article

How Can Certain Food Help Lower Cholesterol?

Looking for an all-natural way to help support healthy cholesterol levels? You can augment a healthy...
Herbs to Lower Cholesterol

Normal Blood Pressure Guide

What is blood pressure? As blood is pumped from the heart to every part of your...
Normal Blood Pressure Guide

What is a Healthy Triglycerides range?

What constitutes a healthy triglycerides range? You may have been given a lipid panel at your...
What is a Healthy Triglycerides range?

Stress Relief Tips for a Healthier Heart

Article Highlights Why you should work to relieve stress 4 stress relief tips to help you...
Stress Relief Tips for a Healthier Heart

Keep a Food Diary for a Heart Healthy Diet

Article Highlights The benefits of keeping a food log Where you can get help with keeping...
Keep a Food Diary for a Heart Healthy Diet

What Causes High Triglycerides?

You may have heard people talking triglycerides, or your doctor may have even said that you...
What Causes High Triglycerides?

Sources of Omega 3: Why You Don't Get Enough

We’ve all heard about Omega-3 fatty acids, whether it’s advice from a doctor or an ad...
Sources of Omega 3: Why You Don't Get Enough

How to Support Healthy Cholesterol Levels Naturally

Article highlights Learn how to support healthy cholesterol Tips on exercising and clean eating Diet and...
How to Support Healthy Cholesterol Levels Naturally

What Is Omega-3 Used For?

Article Highlights What is Omega-3? Health Benefits of Omega-3 Fatty Acids * THESE STATEMENTS HAVE NOT...
What Is Omega-3 Used For?

Increase Your Intake of Foods with Omega-3

You've heard about the importance of eating plenty of foods with Omega-3, as well as supplementing...
Increase Your Intake of Foods with Omega-3

10 Ways to Support Healthy Blood Pressure

Article Highlights Tips on how to support healthy blood pressure naturally Daily eating and drinking habits...
10 Ways to Support Healthy Blood Pressure

7 Beneficial Brain Break Exercises for Children

In today's fast-paced world, children are often inundated with continuous learning and activities, which can lead...
7 Beneficial Brain Break Exercises for Children

Joint Focus: Knee

Joint Focus: Knee What is the one joint that gives more trouble to more people over...
Joint Focus: Knee

Top 5 ways to support your child's digestive health

A child’s health is an important issue for any parent, and one of the biggest battles...
supporting your child’s digestive health

19 Vitamin D-Rich Foods

Known as the "sunshine vitamin," vitamin D is essential for preserving good health. In addition to...
19 Vitamin D-Rich Foods

The Insider’s Guide to Working Out: 3 Joint-Friendly Indoor Workouts

The insider's guide to working out: 3 joint healthy workouts. The days are getting shorter, darker...
The Insider’s Guide to Working Out: 3 Joint-Friendly Indoor Workouts

How Aging Affects Your Joints

How Aging Affects Your Joints Did you know that joint changes are a natural part of...
How Aging Affects Your Joints

Enhance Your Diet with Omega 3 Supplements

It is always a great time to recharge with a healthy diet, and adding Omega-3 supplements...
Enhance Your Diet with Omega 3 Supplements

What’s Your JQ? (Joint IQ)

Test your joint knowledge with this fun joints quiz, and learn more about how to benefit...
What’s Your JQ? (Joint IQ)

5 Ways to Improve Joint Comfort

Joint Assets: The Advantage of 4® If you’ve suffered from join ache over the years, you’ll...
5 Ways to Improve Joint Comfort

5 Nutrients for Heart Health and More

Here are so many vitamins and minerals out there that, without a little help, it can...
5 Nutrients for Heart Health and More

Food for Thought: Simple Food Tips for Brain Health

As a dietitian, I spend a lot of time focused on the role food plays in...
Food for Thought: Simple Food Tips for Brain Health

Memory 101: Understanding different types, the effect of ageing and strategies for resilience

Memory is a fascinating aspect of human cognition that allows us to encode, store, and retrieve...
Memory 101: Understanding different types, the effect of ageing and strategies for resilience

Kale & Quinoa Bowl with Salmon by Alton Brown

Here's some food for thought: Neuriva has partnered with celebrity chef, Alton Brown, to inspire consumers...
Kale & Quinoa Bowl with Salmon by Alton Brown

The Ultimate Guide to Choosing the Right Brain Health Supplement

In recent years, research has shown that we can take steps to improve our brain health...
The Ultimate Guide to Choosing the Right Brain Health Supplement

What foods to avoid for a healthy brain

Our diet significantly impacts our overall health, including our brain's functionality. Just as certain foods can...
A cupcake dusted with powdered sugar rests atop a blue strainer, showcasing a delightful dessert presentation.

What are the best brain exercises for seniors?

As we grow older, maintaining mental sharpness becomes increasingly important. Just as we prioritize physical health...
A detailed model showcasing a human brain alongside a neuron, illustrating the connection between neural structures.

15 Free Brain Exercises for Memory

In today’s fast-paced world, maintaining a sharp and healthy mind is more important than ever. Just...
A vibrant purple brain set against a contrasting green background, showcasing a striking visual combination.

Ingredients for Brain Health

Neuriva is made from clinically tested ingredients, including the coffee cherry and Phosphatidylserine. Neuriva is made...
Ingredients for Brain Health

Brain Health Tips: It’s Time to Brain Better!

From diet and exercise to making time for self-care and relaxation, you might be taking steps...
Brain Health Tips: It’s Time to Brain Better!

3 Tips to select the right Brain Health supplement

In the last few years, there has been research which suggests that we can do things...
3 Tips to select the right Brain Health supplement

Breaking Down the Research Behind Coffee Cherry & Phosphatidylserine

Understanding Ingredients & Validating Research is Key When Shopping for brain health supplements People of all...
Breaking Down the Research Behind Coffee Cherry & Phosphatidylserine

How Does Physical Activity Strengthen Your Brain?

In the quest for overall wellness, we often focus on physical fitness, diet, and sleep. However,...
A hand gently cradles a brain against a neutral gray background, symbolizing thought and intelligence.

How Does Sleep Affect My Brain?

We know that sleep is essential for our bodies to recover from the day's stresses, but...
How Does Sleep Affect My Brain?

10 Tips to Stay Focused When Working From Home (WFH)

Working from home was already challenging before recent events. Add the stress of childcare and online...
10 Tips to Stay Focused When Working From Home (WFH)

5 Foods High in Cholesterol to Avoid

High cholesterol, principally caused by physical inactivity, obesity and an unhealthy diet, is a major risk...
5 Foods High in Cholesterol to Avoid

Antioxidants & Immune Support: A Useful Guide

You may have heard the term “antioxidants” floating around from time to time, but do you...
Antioxidants & Immune Support: A Useful Guide

Vitamin C and Zinc: Should You Take Them Together?

When it comes to supporting our immune system, maintaining overall health, and enhancing our body's ability...
tablets on table

Get Braining for Brain Health - Schiff Vitamins

Develop your cognitive muscles with these fun brain games and tips. Most of us consider physical...
Get Braining for Brain Health - Schiff Vitamins

Healthy Bacteria Can Boost and Maintain Your Immune System

When you hear the term “bacteria”, do you automatically assume they’re something bad? The truth is,...
Healthy Bacteria Can Boost and Maintain Your Immune System

What are Probiotics?

Would you believe it? There are over 1,000 species of bacteria that make up your microflora....
Probiotic Bacteria

Can smoothies help with constipation? Recipes for Smoothies Against Constipation

Constipation is a common issue that can affect both adults and children, leading to discomfort, bloating,...
A plate displaying four colorful smoothies in various flavors, arranged attractively for presentation.

What exercises can help with constipation?

Constipation can be an uncomfortable and frustrating experience, often leaving you feeling bloated and sluggish. Fortunately,...
A woman stands with her hands gently resting on her stomach, conveying a sense of calm and contemplation.

What Do Probiotics Do?

Understanding the Role of Probiotics and What They Actually Do for Your Health Probiotics are a...
What Do Probiotics Do?

Are Your Kids Draining Your Brain Power?

Expert tips to support busy parents’ brain health As most parents know, taking care of a...
Are Your Kids Draining Your Brain Power?

What to Drink to Help Digestion? | Schiff Vitamins

Maintaining good digestive health is crucial for overall well-being and comfort, and what you drink after...
 A woman gently holds her stomach with both hands, expressing a moment of contemplation or discomfort.

How to Fight Stress and Keep Your Immune System Healthy

Stress is an unavoidable part of life. Sometimes, such as when you have an important presentation...
How to Fight Stress and Keep Your Immune System Healthy

Should You Take Vitamin C in the Summer?

Should You Take Vitamin C in the Summer? See the Benefits of Taking It in The...
Should You Take Vitamin C in the Summer?

Favorite Ways to Keep Your Brain Sharp

Check out this list of fun and easy ways to keep your brain sharp...
pencils

Why MegaRed® Omega-3 Krill Oil?

A diet rich in Omega-3s is important for heart health because the body doesn’t produce those...
Why MegaRed® Omega-3 Krill Oil?

Why are Calcium and Vitamin D Important for Bone Health?

From strengthening your bones to providing an all-around healthy lifestyle, both calcium and vitamin D play...
Eggs, milk and cheese on a table

Neuriva Ultra Wins Product of the Year 2024 | Schiff Vitamins

The people have voted and Neuriva® Ultra has won Product of the Year 2024 in the USA...
Neuriva Ultra Wins Product of the Year 2024 | Schiff Vitamins

Getting to Know Your Digestive System

Chances are you probably don’t give digestion much thought. You eat and the food gets digested,...
Digestive system function

5 Food Types to Aid Digestive Regularity

Bowel habits differ from one person to another and having regular bowel movements can be a...
foods for bowel regularity

Foods High in Cholesterol to Avoid

High cholesterol, principally caused by physical inactivity, obesity, and an unhealthy diet, is a major risk...
schiff

4 Tips for Healthy Digestion

1. Make Healthy Substitutions Holiday meals tend to be heavy. So find opportunities to cook with...
Tips for healthy digestive system

Omega-3 and the Brain

The connection between Omega-3s and the brain isn’t widely discussed. You are probably already aware that...
Omega-3 and the Brain

Vegetables that Lower Cholesterol

It isn’t hard to eat your way to high cholesterol, but fortunately there are a lot...
Vegetables that Lower Cholesterol

How can I add Omega-3's to my diet?

A diet rich in Omega-3 fatty acids is key to having a healthy heart and well-functioning...
How can I add Omega-3's to my diet?

How to Take Blood Pressure at Home

Wondering how to take blood pressure at home? We can help you figure out the best...
How to Take Blood Pressure at Home

Low Cholesterol Diet: A Day in the Life

There are a number of general rules that should be followed in order to maintain a...
Low Cholesterol Diet: A Day in the Life

The Importance of Omega-3 Supplements

Omega-3 fatty acids, found naturally in krill, fish, nuts and other foods sources, are much talked...
The Importance of Omega-3 Supplements

Red Wine and Heart Health

Not that we’re advocating for you to begin drinking, but if you already have a glass...
Red Wine and Heart Health

High Cholesterol Facts

Much of the cholesterol's danger lies in the fact there are no inherent signs or symptoms...
High Cholesterol Facts

How to Lower Blood Pressure

Article Highlights The relationship between weight loss and your blood pressure How being overweight affects your...
How to Lower Blood Pressure

Two Sources of Omega-3s: Fish Oil and Krill Oil

As much as it may seem like a contemporary trend, fish oil has actually been taken...
Two Sources of Omega-3s: Fish Oil and Krill Oil

Five Ways Moms Can Support Brain Health During The Hectic Holiday Season

During the busy holiday season, maintaining a healthy lifestyle can be difficult, especially for moms. There...
Five Ways Moms Can Support Brain Health During The Hectic Holiday Season

Travel Tips: How to Keep Healthy Whilst on Vacation

Going on vacation provides a great chance to de-stress and relax; that means it’s all the more important...
Travel Tips: How to Keep Healthy Whilst on Vacation

20 Surprising Vitamin C Sources to Support Your Immune System

You already know that citrus fruits like oranges and lemons contain lots of vitamin C. But...
Vitamin C rich foods on a wooden board

6 Ways To Get Rid of Bloating

One of the most common digestive issues that many people face is bloating. Bloating can be caused by...
6 Ways To Get Rid of Bloating

Take These Heart Facts to Heart

Keeping a healthy heart is one of the most important aspects of ensuring that we maintain...
Take These Heart Facts to Heart

Heart Healthy Nuts: The Perfect Snack

We’ve all been there – you’re on the couch at home or sitting at your desk...
Heart Healthy Nuts: The Perfect Snack

What's Nootropics? A Complete Guide

Modern life is stressful. Between juggling tasks with work and family, many people are looking for...
What's Nootropics? A Complete Guide

Choosing the Best Shoe to Support Your Joints

Choosing the right shoe can make a difference to your lifestyle and your joints. There is...
Woman wearing red high heeled shoes

12 Foods that Boost the Immune System

Sustaining a robust immune system is crucial for general health and welfare. It's similar to having...
12 Foods that Boost the Immune System

Joint Focus: Wrist

Joint Focus: Wrist When you play sports, shake someone's hand, open a jar, or use the...
Joint Focus: Wrist

Low Impact Exercise and the Benefits It Has on Your Joints

Low Impact Exercise and the Benefits It Has on Your Joints While it’s important to incorporate...
Low Impact Exercise and the Benefits It Has on Your Joints

Losing Weight for Healthier Joints

Obesity is a huge problem in America, with over a third of the adult population (36.5%)...
Losing Weight for Healthier Joints

How Stress Can Affect Your Joint Health

Many people only see stress as a psychological problem, but unfortunately, it can influence more than...
How Stress Can Affect Your Joint Health

Benefits of Self Massages to Relieve Joint Discomfort

Benefits of Self Massages to Relieve Joint Discomfort Your joints form the connection between your bones,...
Benefits of Self Massages to Relieve Joint Discomfort

The 5 Signs of Healthy Joints

How to Support Joint Health One of the first places we feel our age is in...
The 5 Signs of Healthy Joints

Benefits Of Swimming

Joint discomfort is tough to handle, especially because it can interfere with daily activities and work....
Benefits Of Swimming

5 Important Things You Can Do to Keep Your Bones Strong

Your bones provide important protection for your vital organs and structure for your muscles, and maintaining...
5 Important Things You Can Do to Keep Your Bones Strong

How to Support Your Joints While Cycling

As the summer months approach, it’s always more appealing to grab your bicycle and go cycling...
How to Support Your Joints While Cycling

What Are the Proven Benefits of Omega-3?

A diet rich in omega-3 fatty acids is crucial for maintaining heart, brain, eye, and joint...
What Are the Proven Benefits of Omega-3?

Exercise and Cardiovascular Health

Perhaps the best thing that you can do to improve your cardiovascular health is to get...
Exercise and Cardiovascular Health

What is Krill Oil?

Monitoring our heart health is important. Krill Oil helps support your heart health, which makes your...
What is Krill Oil?

Sweat for Your Smarts: How Exercise Boosts Brainpower

We all know exercise is good for our bodies, but did you know it's a superstar...
Sweat for Your Smarts: How Exercise Boosts Brainpower

4 Steps for Better Brain Health & Function

This post was sponsored by Neuriva®, a holistic brain-health regimen to help support brain performance. All...
4 Steps for Better Brain Health & Function

How much melatonin should I take?

Sleep is a fundamental component of our overall health, just as crucial as maintaining a balanced...
How much melatonin should I take?

What are Nootropics: Complete Guide

Modern life is stressful. Between juggling tasks with work and family, many people are looking for...
A close-up view of various vitamin pills arranged neatly on a wooden table surface.

Nutrients to Support Immune System

Maintaining a healthy immune system is more important than ever in our busy lives, acting as...
Food on table

How Do Zinc and Selenium Support Immune Health?

Most of us know that a varied diet full of fruits, vegetables, and proteins can help...
How Do Zinc and Selenium Support Immune Health?

Advantages of the BC30 Probiotic

All Digestive Advantage probiotic supplements contain our exclusive BC30 Probiotic. BC30 is a unique, patented strain...
Advantage of BC30 probiotic

Healthy School Lunches That Support Digestion

Healthy lunches are important for children who need to concentrate at school. A healthy school lunch provides...
Healthy School Lunches That Support Digestion

Probiotics for Men and Women

Probiotics for Men and Women: A Guide to Digestive Health and Balance Understanding the importance of...
Probiotics for Men and Women

School lunches to help support your child's digestion

Healthy lunches are important for children who need to concentrate at school. A healthy school lunch...
Healthy school lunch for children

Frequently Asked Questions About MegaRed® Krill Oil

What is MegaRed? MegaRed is a supplement brand formed under the Schiff Vitamins umbrella, dedicated to...
MegaRed FAQs

How Your Joints Benefit From Exercise

How Your Joints Benefit From Exercise Physical activity has many benefits for the body; people choose...
How Your Joints Benefit From Exercise

The Dos and Don’ts for Healthy Digestion

Your digestive health is very important, and you shouldn’t take it for granted. When you think...
The Dos and Don’ts for Healthy Digestion

What Causes High Triglycerides?

You may have heard people talking about triglycerides, or your doctor may have even said that...
What Causes High Triglycerides?

Product Guide: MegaRed® Advanced 4in1

You probably have heard of Omega-3s? Omega-3 fatty acids are an important part of our bodily...
Family running through a field with a kite