Schiff Calcium Carbonate Plus Magnesium calcium supplement combines calcium carbonate, magnesium and 800 IU of Vitamin D3 to promote overall bone and teeth health and healthy muscle, nerve, hormone and enzyme function.
Vitamin D and magnesium regulate the absorption of calcium.
Magnesium plays important roles in cardiovascular health, mood, maintenance of bone mass, and health of all tissues.
Regular exercise and healthy diet with enough calcium helps teen and young adult women, who are at risk of osteoporosis later in life, maintain good bone health and may reduce their risk of osteoporosis (white and Asian women are particularly at risk for osteoporosis).
Adequate Calcium intake is important, but daily intakes above 2,000 mg are not likely to provide any additional benefit