In the United States, one in three adults suffers from some type of joint discomfort. While that may come as a bit of a shock, the good news is that there’s plenty you can do to help keep your joints healthy and strong. By taking action now, you can ease discomfort and help prevent problems later on. Here are some simple lifestyle changes you can make to boost your joint health.
Slim Down
Extra pounds mean extra stress on your joints. And that’s ... READ STORY
If you deal with joint discomfort, you probably already know that exercise is a vital part of your joint-care regimen. But do you know which types of exercise are best for your joints? Or maybe you’re getting bored of your regular routine and you want to mix it up? Schiff® is here to help. We’ve compiled our top joint-friendly workouts to help strengthen and improve the health of your joints. As always, be sure to talk to your doctor before starting a new exercise routine.
Go for a Walk
Walking is a great workout that you can do just about anywhere. Not only is it good for your joints, it’s good for ... READ STORY
We’ve all heard that diet has a big impact on heart health and weight management. But did you know that it’s also vital for the health of your joints? When combined with regular exercise, a well-rounded diet can strengthen and lubricate your joints while helping to ease inflammation. Start by avoiding packaged foods and things that are high in sugar, fat or sodium. Whenever it’s possible, replace processed foods with fresh, natural ones instead. Here are some of our top food picks for joint health.
Coldwater Fish
Coldwater fish like salmon, tuna, sardine, herring and mackerel contain high levels of omega-3 ... READ STORY
As you may have seen in recent news reports, the U.S. Food and Drug Administration identified a substance known as over-sulfated chondroitin sulfate as a contaminant in certain batches of the blood-thinner drug, heparin. Over-sulfated chondroitin sulfate, which does not occur naturally, is not a dietary supplement. It should not be confused with chondroitin sulfate, which is a natural ingredient that has undergone many clinical trials and has been used for many years in consumer-trusted joint care supplements such as those manufactured by Schiff®. Our products do not contain any ... READ STORY
SALT LAKE CITY, March 18 /PRNewswire-FirstCall/ -- As part of its mission to help consumers feel better and lead healthier lives through nutrition, Schiff Nutrition (NYSE: WNI), introduces two new products that help maintain health both inside and out.
Schiff® 3-Day Cleanse
Nutrition is key to staying healthy, but sometimes the food we eat and the air we breathe bring unwanted compounds into our bodies. Schiff® 3-Day Cleanse is a simple 3-day program designed to internally cleanse ... READ STORY
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May : Joint Care |
This month, Dr. Luke talks about your joints and the line of Schiff® supplements that support joint health to help you be able to keep doing the things you love.
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
© 2008 Schiff Nutrition Group, Inc.